WOD
“Death by 10 Metres”
10 metres on the minute every minute, add 10 meters.
This is done with a set up of 2 cones 10 metres apart, and add one return trip each minute on the minute… You are to add 10 metres each round until you can no longer continue.
Eg, 1st minute = 10mts, 2nd = 20mts, 3rd = 30mts…. 10th minute = 100mts
Post number of rounds to comments:
this wod bought the sound of jaws theme music to mind when i read it…
dont know why
8am
Tim M 16
Adrian 15
Tim W 14
Shane 14
Stasia 13
Terese 12
After death by 10 metres there was a prowler relay in the car park. Thanks for a great morning guys.