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	<title>Comments on: Friday 30th July</title>
	<atom:link href="http://www.crossfitparadise.com.au/2010/07/friday-30th-july/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitparadise.com.au/2010/07/friday-30th-july/</link>
	<description>Better...Faster...</description>
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		<title>By: Tim</title>
		<link>http://www.crossfitparadise.com.au/2010/07/friday-30th-july/comment-page-1/#comment-877</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Mon, 02 Aug 2010 07:09:06 +0000</pubDate>
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		<description>So it is true. Oils ain&#039;t oils!</description>
		<content:encoded><![CDATA[<p>So it is true. Oils ain&#8217;t oils!</p>
]]></content:encoded>
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	<item>
		<title>By: Adrian</title>
		<link>http://www.crossfitparadise.com.au/2010/07/friday-30th-july/comment-page-1/#comment-861</link>
		<dc:creator>Adrian</dc:creator>
		<pubDate>Fri, 30 Jul 2010 12:45:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=942#comment-861</guid>
		<description>A lot!  I take a fish oil liquid which is a pharmaceutical grade fish oil that is fractioned rather than distilled. You tend to get gastric problems if you take too many fish oil pills.</description>
		<content:encoded><![CDATA[<p>A lot!  I take a fish oil liquid which is a pharmaceutical grade fish oil that is fractioned rather than distilled. You tend to get gastric problems if you take too many fish oil pills.</p>
]]></content:encoded>
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	<item>
		<title>By: Tim</title>
		<link>http://www.crossfitparadise.com.au/2010/07/friday-30th-july/comment-page-1/#comment-859</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Fri, 30 Jul 2010 12:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=942#comment-859</guid>
		<description>I have never taken fish oil tablets. Curious, but how many tablets would you have to take to consume 15mg as prescribed on the video.</description>
		<content:encoded><![CDATA[<p>I have never taken fish oil tablets. Curious, but how many tablets would you have to take to consume 15mg as prescribed on the video.</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://www.crossfitparadise.com.au/2010/07/friday-30th-july/comment-page-1/#comment-857</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 30 Jul 2010 05:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=942#comment-857</guid>
		<description>I hope everyone takes the time to watch the you tube clip!!  Think of it as your &quot;mental&quot; WOD.</description>
		<content:encoded><![CDATA[<p>I hope everyone takes the time to watch the you tube clip!!  Think of it as your &#8220;mental&#8221; WOD.</p>
]]></content:encoded>
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	<item>
		<title>By: rob</title>
		<link>http://www.crossfitparadise.com.au/2010/07/friday-30th-july/comment-page-1/#comment-854</link>
		<dc:creator>rob</dc:creator>
		<pubDate>Thu, 29 Jul 2010 10:30:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=942#comment-854</guid>
		<description>TGIF!  I need a rest day.</description>
		<content:encoded><![CDATA[<p>TGIF!  I need a rest day.</p>
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