Comments on: Sunday 1st August http://www.crossfitparadise.com.au/2010/07/sunday-1st-august/ Better...Faster... Mon, 06 Feb 2012 08:48:07 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Terese http://www.crossfitparadise.com.au/2010/07/sunday-1st-august/comment-page-1/#comment-871 Terese Sun, 01 Aug 2010 06:36:15 +0000 http://www.crossfitparadise.com.au/?p=948#comment-871 only did 2.5k run in that time. only did 2.5k run in that time.

]]> By: Adrian http://www.crossfitparadise.com.au/2010/07/sunday-1st-august/comment-page-1/#comment-869 Adrian Sun, 01 Aug 2010 03:31:04 +0000 http://www.crossfitparadise.com.au/?p=948#comment-869 Adrian 10km 52.59 Mark R 10km 53.24 Ricky B 5km 26min Was a great morning for a run, we had the pleasure of running in the "Salt" fun run series down near Kingscliffe. Adrian 10km 52.59
Mark R 10km 53.24
Ricky B 5km 26min

Was a great morning for a run, we had the pleasure of running in the “Salt” fun run series down near Kingscliffe.

]]> By: Tim http://www.crossfitparadise.com.au/2010/07/sunday-1st-august/comment-page-1/#comment-868 Tim Sun, 01 Aug 2010 03:01:33 +0000 http://www.crossfitparadise.com.au/?p=948#comment-868 Tim 5km's - 32.34 What a glorious day for a run. I didn't set out today to break any PB's. I just jugged along with Terese for the first 2.5km's: to help her find her rhythm. Terese 21.15 talked myself out of 5klm b4i started, what an absolutely beautiful day for a run. Tim
5km’s – 32.34
What a glorious day for a run. I didn’t set out today to break any PB’s. I just jugged along with Terese for the first 2.5km’s: to help her find her rhythm.

Terese 21.15 talked myself out of 5klm b4i started, what an absolutely beautiful day for a run.

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