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	<title>Comments on: Sunday 25th July</title>
	<atom:link href="http://www.crossfitparadise.com.au/2010/07/sunday-25th-july/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitparadise.com.au/2010/07/sunday-25th-july/</link>
	<description>Better...Faster...</description>
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		<title>By: Rob</title>
		<link>http://www.crossfitparadise.com.au/2010/07/sunday-25th-july/comment-page-1/#comment-828</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Sun, 25 Jul 2010 21:43:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=910#comment-828</guid>
		<description>I don&#039;t even want to LOOK at my kettlebell for another week let alone have a lend of your 36kg one.......</description>
		<content:encoded><![CDATA[<p>I don&#8217;t even want to LOOK at my kettlebell for another week let alone have a lend of your 36kg one&#8230;&#8230;.</p>
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	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.crossfitparadise.com.au/2010/07/sunday-25th-july/comment-page-1/#comment-827</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 25 Jul 2010 11:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=910#comment-827</guid>
		<description>Good work Zac!  You guys are scaring away all the potential new CrossFitters reading this website!  All we did was swing a heavy weight around for a few minutes........I can lend you the 36kg bell if anyone is interested?</description>
		<content:encoded><![CDATA[<p>Good work Zac!  You guys are scaring away all the potential new CrossFitters reading this website!  All we did was swing a heavy weight around for a few minutes&#8230;&#8230;..I can lend you the 36kg bell if anyone is interested?</p>
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	</item>
	<item>
		<title>By: Tim</title>
		<link>http://www.crossfitparadise.com.au/2010/07/sunday-25th-july/comment-page-1/#comment-826</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Sun, 25 Jul 2010 10:01:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=910#comment-826</guid>
		<description>OMG! Were&#039;re all paranoid schizophrenics living in a world of delusion. But it sits so comfortably with me.</description>
		<content:encoded><![CDATA[<p>OMG! Were&#8217;re all paranoid schizophrenics living in a world of delusion. But it sits so comfortably with me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rob</title>
		<link>http://www.crossfitparadise.com.au/2010/07/sunday-25th-july/comment-page-1/#comment-825</link>
		<dc:creator>rob</dc:creator>
		<pubDate>Sun, 25 Jul 2010 09:46:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=910#comment-825</guid>
		<description>Or for anyone that did today&#039;s WOD.</description>
		<content:encoded><![CDATA[<p>Or for anyone that did today&#8217;s WOD.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tim</title>
		<link>http://www.crossfitparadise.com.au/2010/07/sunday-25th-july/comment-page-1/#comment-824</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Sun, 25 Jul 2010 09:14:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=910#comment-824</guid>
		<description>I think a psychiatric review is in order.</description>
		<content:encoded><![CDATA[<p>I think a psychiatric review is in order.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rob</title>
		<link>http://www.crossfitparadise.com.au/2010/07/sunday-25th-july/comment-page-1/#comment-823</link>
		<dc:creator>rob</dc:creator>
		<pubDate>Sun, 25 Jul 2010 09:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=910#comment-823</guid>
		<description>It&#039;s pretty much double what we did give or take.  It&#039;s not natural to do that.  I&#039;m sure 36kg kettlebells are illegal in most countries.</description>
		<content:encoded><![CDATA[<p>It&#8217;s pretty much double what we did give or take.  It&#8217;s not natural to do that.  I&#8217;m sure 36kg kettlebells are illegal in most countries.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tim</title>
		<link>http://www.crossfitparadise.com.au/2010/07/sunday-25th-july/comment-page-1/#comment-822</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Sun, 25 Jul 2010 08:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=910#comment-822</guid>
		<description>I just reflected on coaches kb weight and time and realized I  was way short on ! Marks to grasp the gravity of effort. Here&#039;s what&#039;s due- !!!!!!!!!!!!!!!!!!!!!!!WTF!!!!!!!!!!!!!!!!!!!!!!!WTF!!!!!!!!!!!!!!!!!!!!!!!!!!WTF!!!!!!!!!!!!!!!!!!!WTF!!!!!!!!!!!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>I just reflected on coaches kb weight and time and realized I  was way short on ! Marks to grasp the gravity of effort. Here&#8217;s what&#8217;s due- !!!!!!!!!!!!!!!!!!!!!!!WTF!!!!!!!!!!!!!!!!!!!!!!!WTF!!!!!!!!!!!!!!!!!!!!!!!!!!WTF!!!!!!!!!!!!!!!!!!!WTF!!!!!!!!!!!!!!!!!!!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rob</title>
		<link>http://www.crossfitparadise.com.au/2010/07/sunday-25th-july/comment-page-1/#comment-821</link>
		<dc:creator>rob</dc:creator>
		<pubDate>Sun, 25 Jul 2010 08:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=910#comment-821</guid>
		<description>I admire the weight you used Dr Evil. Impressive stuff. Next you&#039;ll be swinging a baby elephant around by the tail. 

Ground control came to my rescue with a delightfully refreshing cab sac. I feel much better now.</description>
		<content:encoded><![CDATA[<p>I admire the weight you used Dr Evil. Impressive stuff. Next you&#8217;ll be swinging a baby elephant around by the tail. </p>
<p>Ground control came to my rescue with a delightfully refreshing cab sac. I feel much better now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tim</title>
		<link>http://www.crossfitparadise.com.au/2010/07/sunday-25th-july/comment-page-1/#comment-820</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Sun, 25 Jul 2010 08:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=910#comment-820</guid>
		<description>36kg!!!! That&#039;s Herculean!!!</description>
		<content:encoded><![CDATA[<p>36kg!!!! That&#8217;s Herculean!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.crossfitparadise.com.au/2010/07/sunday-25th-july/comment-page-1/#comment-819</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 25 Jul 2010 08:30:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitparadise.com.au/?p=910#comment-819</guid>
		<description>WTF?
Adrian &quot;The Evil&quot; stuck to the Russian standard 17.19 (36kg).</description>
		<content:encoded><![CDATA[<p>WTF?<br />
Adrian &#8220;The Evil&#8221; stuck to the Russian standard 17.19 (36kg).</p>
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