Brazilian Jiu Jitsu (BJJ)
BJJ is one of the most effective martial arts in the world. It involves grappling and wrestling techniques to submit an opponent and is trained by most of the leading MMA fighters. BJJ will teach you how to overcome and subdue another person without ever throwing a punch or being kicked. Nearly all NRL teams have a BJJ coach on staff to improve tackling techniques. BJJ is a great way to get and stay fit and flexible whilst having fun.
Coach Adrian is BJJ Brown belt and has won both state and national championships. He has over 12 years wrestling experience and over 7 years in BJJ. His commitment to technical BJJ and excellence in coaching will help you reach your goals quickly. Come on down and see what all the fuss is about.
Class times:
- Monday: 7.30 – 8.30pm (Intermediate+)*
- Tuesday: 7.30 – 8.30pm
- Thursday: 7.30 – 8.30pm
*To be invited to participate in the Monday night classes you must have trained with us for at least three months.
Cost
Your progression and safety in BJJ, CrossFit and MMA are all dependent on your coach. You aren’t paying for expensive equipment or gimmicks, you are paying for knowledge, expertise and close attention. You can start your BJJ, MMA or CrossFit journey for as little as $27.50 per week.
Call Adrian on 0404091335 to get started!
