We are currently running three group classes per week. Come along and experience the benefits CrossFit can provide.
- 5:30pm – 6:30pm Tuesday and Thursday.
- 8am – 9am Saturday.
Private classes can be arranged at a time to suit.
Cost:
- Start training CrossFit for only $27.50 per week.
- Casual Visits $20 per class.
- Email Adrian at : adrian@crossfitparadise.com.au to arrange a free introductory class.
- Individual training can be arranged at a time to suit and costs $70 per hour. If you want to train with a friend this hourly rate applies to a group of three or fewer people.
**NEW**
Stretch and Mobility Classes.
Want to round off a great week at CrossFit or get ready for a big Saturday of training? The SaM class can be a great way to finish the WOD or can be used as a stand alone class. It utilises a variety of different modalities to iron out the kinks and improve your range of motion.
Class times : 0915 – 1000 hrs Saturday mornings
Call Head Coach
Adrian McDonald on:
0404 091 335
Email:
adrian@crossfitparadise.com.au
